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   <title>Training foerarms...?</title>
   <link>http://forum.british-bodybuilding.co.uk/m-1268471327/</link>
   <comments>http://forum.british-bodybuilding.co.uk/m-1268471327/#num1</comments>
   <pubDate>Sat, 13 Mar 2010 09:08:47</pubDate>
   <dc:creator>Spooky</dc:creator>
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   <title>what strength supplements?</title>
   <link>http://forum.british-bodybuilding.co.uk/m-1268429977/</link>
   <comments>http://forum.british-bodybuilding.co.uk/m-1268429977/#num1</comments>
   <pubDate>Fri, 12 Mar 2010 21:39:37</pubDate>
   <dc:creator>fungarbacha</dc:creator>
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