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Diet Importance

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jo8216
December 19, 2007, 8:31am Report to Moderator

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Thanx guys,  


"Success in anything that seems to be connected with action. Successful people keep moving.
They make mistakes but don't quit. They hang on after others have let go".

* * “Nothing tastes as good as being lean feels.” * *  


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mu7861
April 25, 2009, 4:24pm Report to Moderator
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Quoted from PJ
Diet is 50% of the equation IMO, as is training. If you follow a bodybuilding diet and dont workout - you wont build any muscle, conversly if you follow a bodybuilding training plan and dont eat enough of the right foods - again you will see little physique improvement.

As for the foods, im sure you know all the right bodybuilding foods - the key is in the seasoning of your food - make it taste nice without adding extra saturated fats etc. Everybodys tastes are different - so its about what flavours suit you.

PJ


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