Well i dont normally do new years resolutions but im giving one of the more popular ones a go- Im quiting smoking again but for good this time! (only been smoking again for 2 months before that i hadnt smoked for 3 months)
i decided its time to get more serious about my generel fitness and wellbeing!
so have any of you got any new year resolutions??

my new years resolution is to start  cutting   i tried to do it in the last 3 months but i just cant start

Quoted from musli

my new years resolution is to start  cutting   i tried to do it in the last 3 months but i just cant start

I have a rule of i stick too about cutting lol i never try to cut leading up to or during xmas its not worth trying so always best to bulk!
but good luck with your cut mate let us know how you get on!

P.S better to cut in january as i find funds are limited so it helps eating alot less lol!

im gonna shift some fat in january but untill then im eating every pie, cake, and  biscuit in sight  

Quoted from 327

im gonna shift some fat in january but untill then im eating every pie, cake, and  biscuit in sight  

Lol i would but if i touch one piece of cake,pie or chocy not only do i think man i shouldnt of eaten that i also get the worst sugar rush type thing going on and then i crash about half hour afterwards and feel dreadful for the rest of the day!

I'm going to inject a load of incredibly strong gear, grow a set of huge titties and be the new star of Baywatch

Quoted from JPGYM

I'm going to inject a load of incredibly strong gear, grow a set of huge titties and be the new star of Baywatch

ROFLMAO!!
There was a guy down the gym today that beat you to it mate what a mess he looked trouble is he thought he looked great till i asked what bra size he wore!!

Quoted from Ricky

I have a rule of i stick too about cutting lol i never try to cut leading up to or during xmas its not worth trying so always best to bulk!
but good luck with your cut mate let us know how you get on!

P.S better to cut in january as i find funds are limited so it helps eating alot less lol!

oh yahh, i agree with that i cant stop eating during xmas when i see so many delicious meals on the table .
but in january i'll really start to cut.

JPGYM, that was funny as f**k.

well im still going strong havent smoked since new years eve and im loving the fact i can actually breath again

and i havent touched a single pie  . well i did demolish a jamacian ginger cake earlier today but it was asking for it  

Quoted from 327

and i havent touched a single pie  . well i did demolish a jamacian ginger cake earlier today but it was asking for it  

ahhh roflmao not a whole cake surely mate?
i couldnt mate i would get badly depressed with myself if i ate that lol im bad enough when i put a spoon of sugar in my coffee!

fukn rites mate. whole cake with custard on it as well. and i had a eat out today. im going on 1 them eating phases its becouse of all the shite ive put in my body over the holidays im craving it now  

Quoted from 327

fukn rites mate. whole cake with custard on it as well. and i had a eat out today. im going on 1 them eating phases its becosue of all the mess ive put in my body over the holidays im craving it now  

I know what you meen there mate i get that if i eat high sugar types i get a rush then crash and crave more lol!
try eating carrots instead lol (sports candy)

fukn carrots. im not bugs bunny lol. ill stick to my pies and cakes untill i get sorted then ill snap out of it. i often go in these phases of bad eating. normally after a cycle aswell. wich is a shame as it covers the gains made