Time for a fresh start this year as thing's were slowing up. Joined PF2.. bit more of a fancy gym but had some great cardio equipment and tbh some very tasty weights with lucky 50kg dumbells which is what i chest press with.

It's about a mile away from my house with a very nice big hill which ill be cycling to once a week for a bit of differnt out door cardio.

Main aim is to speed up and increase my agilty and flexabilty while maintainng my strength.

Ill add some photo's of me there soon enough.

First day there will be Wednesday

TANK

all the best tank! we got 50kg dumbells in my gym, not quite there yet!!!

Powder Fairies2? Performing Fellatio2?

Protein Farts 2?

Pulling Faggots 2?


Am I close?

Hope it's a nice gym mate

lol getting close mate..

http://www.pf2uk.com/pf2_worcester.php

there's the gym

i dont think i could train at a gym like that. the pretty ladies would have my attention and i would most likely drop a big fat dumbell on my toes or fall off the back of a treadmill at top speed. one i train at is just a plain old gym with lots of weights all blokes and no pretty members ( APART FROM ME)    its only 7 quid once per week to train as many times as you like so it does for me. and no john it aint a queer gym either before you say summit lol  

now that does look a bit posh!!! makes my jjb look like a s**tpit!

Quoted from 327

and no john it aint a queer gym either before you say summit lol  

Like you said mate, you only get distracted if it was


Well the PF2 doesn't stand for anything then?

Mind you I trained at La's when I lived in Bristol and that stood for Lisa & Andy (not los Angeles)

I only live about 10 miles from Worcester Tank, I may come and beast you one day (Then we can train if you like!)

haha i used to train at Pro Fittness in worcester which is full of meat heads. But these day's i need my cardio equipment for my goals.
Should be intersting.. hope it doesnt get too busy with not having so many benches!

And im paying £5.50 a week.. but thats only cause i count as a student ( only go to college once a week )

Quoted from JPGYM

Like you said mate, you only get distracted if it was


Well the PF2 doesn't stand for anything then?

Mind you I trained at La's when I lived in Bristol and that stood for Lisa & Andy (not los Angeles)

I only live about 10 miles from Worcester Tank, I may come and beast you one day (Then we can train if you like!)

lol that would be awsome mate. we deff gotta do that some time this year!

make sure you let people no were your going tank. just incase your never seen again we can send the police looking for john lol

[quote=327]make sure you let people no were your going tank. just incase your never seen again we can send the police looking for john lol[/quote

haha ill keep that in mind ;P

good luck with the new gym mate looks good!

cheers, on a high at the moment as tommorow will be my first day at the new gym..

No a**hole is standing in my way this year!  

Well.. first week over and mixed thoughts.. enjoy the place..nice and quiet.. but few things really did my head in today..

Two lad's probably around my age talking nonsnse about steroids.. how a cycle never lasts , how you get them in ibiza :S?!"!£"!????? and then doing some strange exercises..

I was doing bicep curls with dumbells.. now im no beast like PJ and that but my form is near perfect because i took the time to enforce it ( going back down weights).. so im curling away and this know it all lad comes near me and picks up a weight 10kg above mine and god dam.. his back was like a pirate ship theme ride..backwards..forwards.. where the only part of me moving is me curling..

then the dim wit was using the cables to do some sort of punching movements.. im still unsure what he aimed to get out of that..


urghh..why me!

hey that was me doing the swinging curls and my rocky impression grrrr lol