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Jonty |
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Hi guys, just wondering as i see alot of them advertised, do fat burners work to help shift a little weight? was looking in the supps shop at animal cuts. Also if they do work why doesnt everybody use them?
regards, Jon |
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Tankuk |
| January 21, 2009, 10:20pm |
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Some work.. if you buy the good strong one's but remember any supplement from NO2 blood flowing ones to fat burners.. its a supplement to your diet..If you have your training and diet on track.. then i would advise it.. If you honestly dont have either in key yet.. concentrate on really pushing to sort both out 110% then look into supplements..
Fat burners in short have normally two key ingreidents.. one to increase your energy/alertness to help you workout better and one to increase your thermal tempature which thuss will help you burn fat quicker.. thats without going into all the science.
I use them when i go on a downer as it happens to the rest of us.. or when i feel i need a little bit more i will take it for a month-6 weeks then off again..
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Bench Press 170kg Medicine ball 10kg = 3.4mins
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Jonty |
| January 21, 2009, 11:22pm |
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cheers mate, explained alot there. Just wasnt sure wether its a money maker or not or if they actuly do work, thanks bud |
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| james |
| January 22, 2009, 12:05am |
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i love ephedrine. lol  |
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Tankuk |
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Quoted from 327
i love ephedrine. lol 
haha if i had a drink in my mouth.. i would of spat it out then lol! |
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Bench Press 170kg Medicine ball 10kg = 3.4mins
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BigHayabusa |
| January 22, 2009, 11:38am |
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Quoted from 327
i love ephedrine. lol 
How effective do you find ephidrine as its something I'm looking into at the minute. |
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| james |
| January 22, 2009, 12:07pm |
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works realy well for me becouse it stops my appetite so i can concentrate on a realy strict diet. i only use it for around 2 weeks and can lose half a stone in that time without affecting much in the way of muscle loss tbh. wich i have just done in the last 2 weeks |
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Tankuk |
| January 22, 2009, 12:16pm |
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How effective do you find ephidrine as its something I'm looking into at the minute.
Very effective but with that, comes side effects.. worth looking into before you take them. I only take eph 2 months of the year. |
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Bench Press 170kg Medicine ball 10kg = 3.4mins
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Jonty |
| January 24, 2009, 10:26am |
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checked them out yesterday. Could be a little riskey for me taking them in my late teens  |
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G_Force |
| February 27, 2009, 1:24am |
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Steer clear of the ephedrine. I say initially stick with some more natural thermogenics. Cup of black coffee and some green tea here and there is a good start. |
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crippo |
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I used to use alot of ephidrene, it definately does what it says on the tin but i kept getting pulpatations all of the time and a shrunken cock, bit like amphetemines. Got a bit worried it might stay shrunk one day so i leave them alone now!! |
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Jonty |
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alryt thanks for the heads up mate |
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