1. Take the chicken fillets and make cuts across the top. 2. In a bowl mix the grated rind of the lemon, lime, orange and a teaspoon of mixed herbs. Then juice the lemon, lime and half the orange add this to the dry mix a spoonful at a time until you have a mix moist enough to coat the chicken. 3. Cook in a moderate oven for 25-30 mins and serve with couscous and roasted vegetables, salad, rice or pasta.
Ingredients: 1 pound chicken breasts, cut into strips 1 medium green pepper, thinly sliced 1 medium red bell pepper, thinly sliced 1 medium onion, thinly sliced 4 ounces Monterey Jack cheese (or mozzarella), sliced 1/4 teaspoon garlic powder 1 tablespoon taco seasoning Salt and pepper to taste 4 sesame seed buns 1/2 teaspoon dried basil
Directions:
In medium fry pan saute chicken breast, sprinkle with garlic powder, salt, pepper and taco seasoning. Mix thoroughly. Add peppers, onion, saute till tender, and chicken is no longer pink.
Butter outside of sliced sub buns; sprinkle with basil, place in toaster oven for 3 minutes to melt butter, and crisp bun. Remove bun, and put chicken mixture in bun. Top each sandwich with grated cheese. Place back in toaster oven open until cheese bubbles and begins browning. Serve with cucumber spears.
Ingredients: 3 pounds boneless, skinless chicken breasts 1/8 teaspoon salt 1/8 teaspoon garlic powder 2 tablespoons red pepper 1/2 teaspoon black pepper 1 cup flour Vegetable oil for frying
Directions:
Wash chicken breasts and pat dry. Cut into 1-inch strips. Sprinkle chicken strips with salt and garlic powder, turning pieces so all sides are seasoned. Continue seasoning with with red and black peppers. Refrigerate for 1 hour to bring out the flavor of seasonings.
Dust chicken with flour, then deep fry in vegetable oil at 370°, for 3 to 4 minutes. Drain on paper towels; serve with your favorite dipping sauce. Serves 6 to 8.
Ingredients: 1 small sweet pickle 1 1-inch piece onion 1 cooked chicken breast, cubed 1/3 cup mayonnaise 1/2 teaspoon sugar 1 dash salt 1 dash pepper
Directions:
Place pickle and onion in blender or food processor. Process until finely chopped. Add chicken and process 3 fast pulses. Add remaining ingredients and process 2 fast pulses. Yield: 1 cup.