dont be suprised at the side effects when its been nicknamed "super dump" lol.
yeh no explode was good but its basicaly creatine, cafeine and sugar and something esle that i was alergic too and it made me puke both times i used it.
cant remember waht it was...might be an amino acid?
Dont you just hate the people at the gym who do an exercise that takes them about a minute then rest for about 10!?