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 Tankuk |
| September 30, 2009, 7:20pm |
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Having to take a break as litterly falling apart at the moment..
Just got over a injury and have now got a new one..pulled my back out and still not any better..so will be taking a few weeks out while seeing a physio to fully heal up.. will be changing things around when fit to return.. more swimming/running then weights..tho weights still three days a week..id die without lifting |
| TANK
Bench Press 170kg
Medicine ball 10kg = 3.4mins
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| bigboy |
| September 30, 2009, 7:24pm |
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sad to hear it mate! hope ur back to lifting soon  |
| Dont you just hate the people at the gym who do an exercise that takes them about a minute then rest for about 10!? |
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| Tankuk |
| September 30, 2009, 8:40pm |
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i will be, in a few weeks..maybe sooner i hope.. hence been a lil quiet on here as been in a bad mood  hehe...frustrating to say the least |
| TANK
Bench Press 170kg
Medicine ball 10kg = 3.4mins
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| Cal |
| September 30, 2009, 8:57pm |
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Cant stay away Member  Posts: 334
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i will be, in a few weeks..maybe sooner i hope.. hence been a lil quiet on here as been in a bad mood hehe...frustrating to say the least
Dude soz to hear it, I started again then knackered my back. Keep smiling bro, you'll be back bigger and stronger. In the meantime use the time off to get researching, not only will it enhance your knowledge it will enable you to contribute even more. C PS How did you manage to get rid of your neg you old scrote!!! |
| Cal
All round Good Egg & Gentleman by day
Dr Cal by night. |
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| donny |
| September 30, 2009, 9:26pm |
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swimming is better...forget running. I wish you all the best ...Donnny |
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| Tankuk |
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Dude
soz to hear it, I started again then knackered my back. Keep smiling bro, you'll be back
bigger and stronger. In the meantime use the time off to get researching, not only
will it enhance your knowledge it will enable you to contribute even more.
C
PS How did you manage to get rid of your neg you old scrote!!!
Drop PJ a message and he will sort it out mate. My back is alot better today though still a numb feeling while walking so a sign its still there. Got a few physio sessions booked up ( £25 for two hours ) so will hopefully be on the mend. Going to be taking part in a few charity runs/swim events next year hence change of goals, so expect me to be pestering a few of you then :p |
| TANK
Bench Press 170kg
Medicine ball 10kg = 3.4mins
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| PJ |
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| Tankuk |
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Just remeber - "Ill ba back!"
Will be doing light weights and a cardio session sunday to test the waters :0 |
| TANK
Bench Press 170kg
Medicine ball 10kg = 3.4mins
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| Dazzaboy |
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Will be doing light weights and a cardio session sunday to test the waters :0
Make sure your careful mate! good luck though  |
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| Ricky |
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dont over exert yourself mate, hope your back into it and feeling all tip top soon |
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| PJ |
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| G_Force |
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Yup, eat.
That which don't kill you... |
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| tomo25mcr |
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get well soon tank, ive woke up feeling awful today, got a cold and a really bad stomache  |
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