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Good cheap protein sources/products

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Joop
November 15, 2009, 8:44pm Report to Moderator

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What things do you buy that a a bargin for the amount of protein you get in them?
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Joop
November 15, 2009, 8:48pm Report to Moderator

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At Asda, A tin of Princes Stewed steak only £1.49  yeah theres 20g of fat in it but you also get a massive 69g protein which i think is pretty good for a quid fifty.
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chrisellison
November 15, 2009, 9:23pm Report to Moderator
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Macro cash and carry 5kg of chicken breasts for £17.99 Bargain!!!
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bigboy
November 16, 2009, 11:12am Report to Moderator

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soya beans which u eat like nuts, bran flakes, activia feel fuller yogurts which has got carbs, fibre and protein in it.


Dont you just hate the people at the gym who do an exercise that takes them about a minute then rest for about 10!?
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mu7861
November 24, 2009, 11:43pm Report to Moderator
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mince meat is cheap but try go for the low fat one
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Fighter
December 13, 2009, 12:11pm Report to Moderator
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You can't get much cheaper protein source than dried beans. You should be able to get a pound of dried, store brand beans for less than a dollar. Also you can  add a couple of carrots, 1 onion, some celery, and either stock or water and you should have enough to eat for lunch or dinner for at least 4 or 5 days.  


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Ajmacneil140
January 17, 2010, 8:56pm Report to Moderator
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I read this post and went to Tesco's and found Humdinger Baked Crispy Soy Beans, 150g are about £1.20. Protein  10.4g per 25g. To tell you the truth i was abit doubtfull of the taste and how easy they would be to eat, but they are nice and tend to be addictive. Cheers for the Information lads.
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