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  <title>ASK CAL - BRITISH BODYBUILDING'S RESIDENT AGONY UNCLE</title>
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   <title>weight gainer and cardio?? hmmmmmm...</title>
   <link>http://forum.british-bodybuilding.co.uk/m-1265741203/</link>
   <comments>http://forum.british-bodybuilding.co.uk/m-1265741203/#num1</comments>
   <description><![CDATA[k iv started usin weight gainer to build muscle, am doin pretty well with it got sum good gains goin oin but av still got ma lil love handles n i dont want them should i bang sum cardio in my week to try n get rid of them? or shud i burn them all away then start usin the weight gainer again??? (dont really want to stop usin my gainer as im fair enjoyin it tho lol) <br /><br />cheers mate...]]></description>
   <pubDate>Tue, 9 Feb 2010 18:46:43</pubDate>
   <dc:creator>fat_mat</dc:creator>
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  <item>
   <title>too tall or not too tall?</title>
   <link>http://forum.british-bodybuilding.co.uk/m-1251732269/</link>
   <comments>http://forum.british-bodybuilding.co.uk/m-1251732269/#num1</comments>
   <description><![CDATA[hello cal, im 6ft 4 but i have a big broad build, ive done a few strongman comps a few years ago and went up to 23 stone, anyway my question is do you think im too tall to seriously compete in bodybuilding comps or not.]]></description>
   <pubDate>Mon, 31 Aug 2009 16:24:29</pubDate>
   <dc:creator>big chris</dc:creator>
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  <item>
   <title>URGENT WEIGHT LOSS NEEDED</title>
   <link>http://forum.british-bodybuilding.co.uk/m-1249579484/</link>
   <comments>http://forum.british-bodybuilding.co.uk/m-1249579484/#num1</comments>
   <description><![CDATA[Right Dudes<br /><br />4 weeks of fricking injury has turned me into the fattest bloater ever. I need to loose<br />weight quickly to fit into my uniform. I've tried sh*gging MRS CAL lots but that just makes<br />me feel sick, I've tried licking raw chicken but that just made me feel horny, I've even <br />thought about sticking pictures of TANK and RICK to my fridge door but that made me <br />feel sick too. I've got 4 weeks to loose a stone, whats your suggestions.<br /><br />An ashamed Dr Cal<br /><br />]]></description>
   <pubDate>Thu, 6 Aug 2009 18:24:44</pubDate>
   <dc:creator>Cal</dc:creator>
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   <title>Best form of sex during the &quot;week&quot;</title>
   <link>http://forum.british-bodybuilding.co.uk/m-1247054395/</link>
   <comments>http://forum.british-bodybuilding.co.uk/m-1247054395/#num1</comments>
   <description><![CDATA[I was always told..<br /><br />Dont trust something that bleeds for a week and doesnt die...<br /><br />Which leads me to this..the week that the burd is indeed &quot;on&quot; though i call off..<br /><br />So what do you do during the dreaded week? please pass on your wisdom cal <img src="http://forum.british-bodybuilding.co.uk/blahdocs/Smilies/smiley.png" style="vertical-align: middle" alt="" />]]></description>
   <pubDate>Wed, 8 Jul 2009 12:59:55</pubDate>
   <dc:creator>Tankuk</dc:creator>
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  <item>
   <title>FFS I need help </title>
   <link>http://forum.british-bodybuilding.co.uk/m-1246577396/</link>
   <comments>http://forum.british-bodybuilding.co.uk/m-1246577396/#num1</comments>
   <description><![CDATA[Right heres the scenario --- i am a sweaty bugger and im sweating constantly even whilst typing this with a fan aimed at me (one that blows air not a dude that that loves me)<br />but no matter what B.O basher i use my arm pits still sweat at the moment, now i have been told to shave said pits bald but feel this will put me right up there with freddy mercury as im not competing yet so having zero arm pit hair in the gym is gonna look wrong imo what would you suggest??<br />also my arse sweats too, to the point it makes a wet patch on benches at the gym and my trackies,shorts, now i havent tried underarm on said arse but might if advised although i feel this may be painfull, but have also been advised not to wear assless chaps as this is unhygenic and may result in a ban from the gym, having said that i was told to get said arse either shaved (itchy) or waxed and that would solve problem too whats your thoughts mate???]]></description>
   <pubDate>Fri, 3 Jul 2009 00:29:56</pubDate>
   <dc:creator>Ricky</dc:creator>
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